We plan to conduct Yoga and Ayurveda retreats in Australia and in India. In Australia, we intent to conduct four retreats a year. One retreat each quarter.
Retreats will have a common format with Yoga and Ayurveda as the main themes. We will have intense yoga sessions during the two days of retreat. Ayurveda part of the retreat will involve an Ayurvedic consultation with an Ayurvedic expert and one ayurvedic treatment of your choice with some of the most outstanding Ayurveda therapists of Melbourne.
Our Kerala retreats will be Ayurveda focused with strong yoga support. Kerala retreats will be about ten days. It will start lightly with a sight seeing trip and we will go deep into authentic and traditional Kerala ayurveda therapy. Retreat will conclude with a day long sight seeing trip that will include some of the most beautiful locations of Kerala.
Welcome to our Autumn Retreat of 2018
Our next weekend retreat will be held on 25th and 26th August 2018. We will have a mix of Yoga sessions, meditation sessions, Ayurveda consultations, wellness treatment sessions and Ayurveda cooking classes. We will have expert therapist and practitioners in the field of Ayurveda. Read on to find out more about the retreat.
The “Yoga and Ayurveda” complete lifestyle program offered over the two days is tailored for individual body types and you will leave with an understanding of how to nurture yourself. This brings the whole mind, body and spirit to a state of emotional, physical and spiritual well-being that brings intention and awareness to your daily practice.
- Yoga Sessions
- Meditation Classes
- Three delicious vegetarian meals a day
- Free use of Infra Red Sauna
- Access to outdoor pool (weather permitting)
- Ayurveda consultation with an Ayurveda practitioner
A choice of any one of the special therapies while booking:
- Abhyanga ( Ayurvedic therapeutic body massage with dosha matched medicated oil )
Download the retreat brochure
Retreat Charges and How to Book
1-day Retreat Price: Single: $240 (1 day) Couple: $440 (1 day)
1-day Early Bird Price if paid before 15th August 2018: Single: $220 (1 day) Couple: $400 (1 day)
2-days Retreat Price: Single: $440 (2 days) Couple: $820 (2 days)
Paddy (Padmaja Johnson): Hatha yoga teacher who has been teaching and practicing classical yoga for over 20 years. Born in India – a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Ayurvedic Treatments along with complementary Healing and Wellness Techniques.
Jyothi is an expert ayurveda practitioner running her own practice in Melbourne’s south eastern suburbs. She is an expert in using principles and practices of ayurveda for treating and sometimes managing simple, chronic or even complex illnesses.
Jyothi is well experienced in optimally using ayurvedic medicines, ayurvedic diet and ayurvedic therapies such as abhyanga massage, shirodhara, panchakarma, etc. in treatments.
- Tim Tolbert
- Asako Ford
Schedule for the day
- 07:00 Arrival and Welcome Tea
- 07:30 Yoga class with a spiritual connection
- 09:00 Breakfast
- 09:30 Ayurveda Consultations and Healing Therapies as per bookings
- 12:00 Meditation
- 13:00 Lunch
- 14:00 Ayurveda Consultations and Healing Therapies as per booking
- 17:00 Yoga Class
- 18:00 Dinner and wind down before departing for the day – till we meet again!